What Is an Introvert?

内向型とは

Introvert. In this first post, I’d like to talk about the theme of this blog —
the word “introvert”

What does it actually mean, and what kind of traits does it describe? Everything I share here comes from what I’ve learned over time through books and other resources related to introversion.

The word introvert originally comes from the field of psychology.
It refers to a personality type that tends to focus inward — paying more attention to internal thoughts and feelings than to external stimuli. The concept is said to be based on the personality theory introduced by the psychologist Carl Jung.

I won’t go into the theory in detail here. Instead, let me give you some concrete examples of what introverted traits can look like.

Personality Traits
  • Recognizing that I’m quiet and a bit shy.
  • Loving peaceful solitude.
  • Feeling drained after time in crowds.
  • Thinking carefully before speaking or acting.
  • Deeply curious, though my interests are narrow.
Social Preferences
  • Struggling with small talk.
  • Valuing deep, meaningful connections over broad social circles.
  • Feeling more comfortable in small-group conversations than in large gatherings.
  • Not enjoying parties or social events.
  • Listening more than speaking, but articulating well in areas of passion.
  • Often mistaken for being uninterested due to my quietness.
Work & School Tendencies
  • Excelling at working independently with focus.
  • Expressing myself more easily in writing (e.g., emails over phone calls)
  • Struggling with improvisation and preferring to plan ahead.
  • Disliking being the center of attention, such as in presentations.
  • Avoiding debates and discussions when possible.
  • Getting easily distracted when people are around.

If many of these examples resonate with you, there’s a good chance you lean strongly toward being introverted (Of course, there are many views on this — so please just take it as my personal perspective)

And here’s the key point:
There’s a core idea that underlies all these traits.
When compared with extroversion, it can be summed up in one simple difference:

More sensitive to stimulation, easily drained, recharge by being alone.
→ Introverts

Seek stimulation, recharge by being around people.
→ Extroverts

What do you think?
If you’ve found yourself nodding along or recognizing parts of yourself, you’re not alone.
If you’ve ever thought, “Is it just me?” — rest assured. Most introverts feel exactly the same way 😁

That’s it for today’s post!
Through this blog, I hope to share insights about what it’s like to be an introvert — our traits, thoughts, and how we move through daily life — all from the perspective of someone who’s introverted through and through.
Thanks for being here, and I hope you’ll stick around 🙂‍↕️

ABOUT US
おつう / O'tu
Hello! I’m a Japanese IT engineer in my 40s, and I’m married.

I've been writing a blog about introversion, and along the way I’ve come to realize that the challenges introverts face are universal, regardless of nationality.

That's what led me to start sharing my thoughts in English too.